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Uni in motion on June 21 with lots of water sports
Image: University SportsUnder the motto "Uni in Bewegung" (University in motion), General University Sports will be offering a varied program at the university boathouse (Auedamm 27a, Kassel) from 2 pm. In addition to numerous offers on land, there will also be an extensive taster program on the water. For the first time this year, the sports and health day will take place around the university boathouse. Visitors can not only try out kayaking or rowing on the Fulda, but also take their first steps on a stand-up paddleboard.
On the boathouse grounds, there will be an exercise course where visitors can not only gain new sporting experiences, but also collect stamps that will earn them attractive prizes at the end. The Team Half Marathon also starts at 3.30 pm. The aim is to cover the distance of 21 km with a team consisting of a maximum of seven people.
In the seminar room of the boathouse, listeners will receive new impulses for everyday life during lectures on the topics of "Moving breaks" and "Sleep". The Streck-DICH health project also offers a bio-impedance analysis (BIA). This determines body composition and calculates muscle mass, body water and body fat percentage, among other things.
The full program can be found at: https://www.uni-kassel.de/einrichtung/hochschulsport/sportevents/uni-in-bewegung
Admission to the sports and health day is free.